Acupressure is a therapeutic practice that involves applying manual pressure to specific points on the body, similar to acupuncture but without the use of needles. These pressure points are linked to various organs and systems, and stimulating them can help balance the body’s energy flow, or qi. Acupressure is effective for managing pain, reducing stress, improving circulation, and promoting relaxation. It’s a natural, non-invasive method for alleviating common issues such as headaches, muscle tension, and digestive problems.